12.8K
Downloads
59
Episodes
Personal Growth | Healing | Spirituality: Following her physical battle with Crohn's disease that led to her spiritual and emotional awakening, host & coach Angela Kittock explores the question: how do we EMBODY wellness in today's world?
Episodes
Monday Jul 08, 2019
Monday Jul 08, 2019
On today’s episode we explore that elusive idea of finding balance in the summertime.
Summer is hot, bright, fast, light and expansive. We get busy out of the gate, and then we just seem to get busier!
But a key step towards personal growth is taking care that we don’t run ourselves dry.
So we ask ourselves: How DO we find balance?
For Yin Yoga Class Info:moondancecoaching.com/summer-yin-yoga-classes/
No comments yet. Be the first to say something!