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Personal Growth | Healing | Spirituality: Following her physical battle with Crohn's disease that led to her spiritual and emotional awakening, host & coach Angela Kittock explores the question: how do we EMBODY wellness in today's world?
Personal Growth | Healing | Spirituality: Following her physical battle with Crohn's disease that led to her spiritual and emotional awakening, host & coach Angela Kittock explores the question: how do we EMBODY wellness in today's world?
Episodes

Friday Nov 18, 2022
56: On Music, Death & Letting Go
Friday Nov 18, 2022
Friday Nov 18, 2022
"After all, to the well-organized mind, death is but the next great adventure." -Dumbledore
What if death wasn't the terrible, absolute worst-case scenario that we spend our whole lives fearfully trying to avoid?
What if discussing death could actually make us feel better about life?
Autumn is the perfect time for discussing such dark things - the season that ushers in and embraces death in nature's yearly cycle.
And by the end of this episode, you'll have 10 useful, bizarre, and meaningful practices (plus a specially curated playlist!) to work with - and make peace with - the elements of death & letting go in your own life.
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