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Personal Growth | Healing | Spirituality: Following her physical battle with Crohn's disease that led to her spiritual and emotional awakening, host & coach Angela Kittock explores the question: how do we EMBODY wellness in today's world?
Episodes
Monday Mar 16, 2020
Monday Mar 16, 2020
There is a spiritual and psychological concept that says that all human emotions can be distilled down into two base categories – fear or love. Though we can feel quite powerless during this time of immense worldly fears, it is helpful to know that we always have a choice.
The power to respond a certain way is always in our hands. And in this choice lies our true power and freedom.
What are you aligned with - the energy of fear? Or love?
Episode also contains a sweet lil Guided Meditation on Love - use this for casting out fear and re-aligning with feelings of peace, safety and contentment!
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