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Personal Growth | Healing | Spirituality: Following her physical battle with Crohn's disease that led to her spiritual and emotional awakening, host & coach Angela Kittock explores the question: how do we EMBODY wellness in today's world?
Episodes
Wednesday Aug 05, 2020
Wednesday Aug 05, 2020
So which of these 'wisdom-producing' practices has this global pandemic forced you to experience - maybe even appreciate?!
Do you find yourself slowing down more lately? Staying grounded in one place? Appreciating your quiet time? Practicing - by force or by choice - the art of surrendering control?
Is it possible this global pandemic has the ability to make us all more wise, self-aware, and content human beings?!
Probably not. Or does it..??
Mentioned in this episode...
Yin Yoga & Mindfulness Meditation virtual classes:
1:1 Personal Growth & Healing Coaching session:
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